Tips for Taking Vitamins
Tips for Using Vitamins and Supplements
When you take prescribed medication, it comes with a warning label and usually an entire pamphlet explaining how to use the medication. It also comes with the…
Using Vitamin B as a Supplement
There are two B vitamins in particular that can prevent illnesses and help you lead a healthier life. These are vitamin B12 and vitamin B6. While many…
Using Folic Acid as a Supplement
As vitamins and supplements go, folic acid is a B vitamin that is known mainly for its ability to fight cardiovascular disease. Folic acid is found naturally…
Using Fish Oil as a Supplement
There is no question that people who eat more than eight ounces of fish per week live longer and healthier lives than those who don’t. Study after…
Healht Benefits
How Vitamins and Supplements Work with Diet
There are many people who eat healthy most of the time, but think they have no need for vitamins and supplements. They also think that…
Vitamins and Supplements for a Youthful Life
Vitamin E and Vitamin C have extraordinary anti-aging powers, but Beta Carotene is the one antioxidant that you can’t live without if you want to…
Vitamins and Supplements for Heart Disease
You probably haven’t ever heard of an antioxidant known as coenzyme Q-10. It doesn’t exactly have a ring to it, but it is one of…
Buying Vitamins & Supplements
Where to buy Vitamins and Supplements
These days, you can buy vitamins and supplements almost anywhere, including the gas station and the convenience store. It seems odd that vitamins and supplements…
How to Buy Vitamins and Supplements
If you go to the grocery store, health food store, or pharmacy to buy vitamins and supplements for nutritional reasons, you may be surprised at…
Cheapest Vitamins and Supplements
If you’ve decided to start purchasing vitamins and supplements, you will notice one distinct characteristic about them. They are extremely expensive! If you go to…
Useful Info
The Myths about Vitamins and Supplements
When it comes to vitamins and supplements, there is so much misinformation out there that it is hard to know what to believe about them. There are many false claims from manufacturers, self-proclaimed health gurus with misleading information, and all of sorts of well-meaning people who simply…
Introduction to Vitamins and Supplements
If you haven’t ever used vitamins or supplements to increase the nutrients you get on a daily basis, finding the vitamins you need to take can be confusing. Deciding which vitamins or supplements to take or how much will be helpful to your health is a difficult…
Vitamins and Supplements vs. the Doctor
Medical doctors have very strong opinions about the value of vitamins and supplements. Some of them view vitamins and supplements as helpful with preventing illness. Others see them as a new way to practice alternative medicine. Then there are those who discourage their use entirely, except for…
